- I was cranky when I walked into the studio and elated when I walked out.
- Kyle really emphasized being still both in and between the postures.
- It was fun being in the front row near A.J. & Kyra, two young, pretzely people who go into advanced postures.
- My back hurts but it's the good hurt that comes from working all those different muscles.
- I got some height in full locust.
- I asked a question about having straight wrists in floor bow and Kyle demonstrated how to do each part of the posture step by step. What a difference!
- In rabbit I thought one of my middle vertebra was going to come right through my skin. The stretch felt so good after camel.
- After I touched my forehead to my thumbs, Kyle told me to put my forehead on my shins and pull even more!
- I made a new friend.
- I didn't feel nauseous at any point in the practice.
Now if I can just get myself to that 6:15 a.m. class tomorrow!
4 comments:
It was fun, huh? I wasn't so sure myself, going in, 6th class I taught in 30 hours or so. But you guys got me going! I loved it. Here is a little secret... the instructor gets as much from you students as you get from us!! I went in a little crabby and tired, but left loving my job and the yoga too!!
6 classes in 30 hours in insane! Did you have a chance to practice in those 30 hours as well? I'm glad you liked it too! Thanks!!
Of course I did!! twice. One time every day. I just don't do to the challenges anymore, because they work against me. As soon as it becomes mandatory, I don't want to practice. Otherwise I go every day!! I'm strange that way.
I'm packing my bag for tomorrow morning right now and putting it by the door!
Post a Comment